+ Classic Reformer – Power in precision.  Keep it classic with our reformers. You will experience a full body workout designed to strengthen, lengthen and restore.

+ LED Red Light Therapy Reformer – Enhance your experience and glow stronger with LED reformer, which combines the precision of Pilates, with infrared red light therapy to promote muscle recovery, reduce inflammation and improve overall skin and body wellness.

 + Hot Flow X LED Red Light Therapy Reformer – More sweat, more burn. Turn up the heat for a more intense workout where gentle heat melts away tension. You will sweat the extensive benefits which include increased flexibility, boosted endurance and overall energy expenditure, leaving you feeling transformed.

Define & Tone – Our strength focused class targets your core and major muscle groups to help build strength, improve alignment and create full body definition.   Walk out feeling strong, centred and empowered.

Sweat & Sculpt – Our high intensity cardio focused class is designed to elevate your heart rate while building strength and flexibility.  This unique approach delivers a full body workout that leaves you feeling revitalised and accomplished.

Breathe & Flow – Our wellness focused class blends mindful breathing techniques with fluid-controlled Pilates movements. This class is perfect for connecting deeply to your core, improving flexibility and releasing tension, leaving the body energised and the mind centered.

Beginners – A beginners class is perfect for anyone who wants a gentle taster and a confidence boost before joining a mixed session, though mixed ability works brilliantly for beginners too since the instructor adapts everything to suit all levels.

Mixed Ability – Our mixed ability classes are designed for all levels, offering layers for each exercise, so you can perform at the pace and challenge that suits you best.

Intermediate – Step it up. A class to challenge and leave you feeling tested. Perfect for a higher-level performer in Pilates.